Use the Three-Part Check

Before making an important decision, it can help to slow down and ask three simple questions:

Is it true? Is it necessary? Is it wise?

Use the Three-Part Check explores a simple way to create a pause between an impulse and a decision.

Is it true?

Before repeating something, reacting to an accusation, or making an assumption, ask whether you actually know that it's true.

Is it necessary?

Not everything that is true needs to be said.

Not every disagreement needs to become an argument.

Not every thought needs to become a message.

And is it wise?

Even when something is true and worth saying, consider whether this is the right time, place, and way to say it.

This simple check can apply to conversations, relationships, work, social media, and everyday decisions.

It can help you avoid reacting to rumors.

It can help you stop yourself from saying something simply because you're angry.

It can help you recognize when silence is more useful than another explanation.

The goal isn't to overthink every sentence.

It's to create just enough space to choose your response instead of automatically following your first impulse.

Sometimes the smartest thing you can do is pause for a few seconds and ask:

Is it true? Is it necessary? Is it wise?

Three questions.

One pause.

A better chance of responding with intention.

Use the Three-Part Check.

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