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肠胃：有三个穴位，堪比肠道清洁工，消气、化痰、消食

艾灸养生108招 |病来了，不用怕

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穴位推荐：

中脘穴，天枢穴和足三里穴

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>>>点我进入主播冯名雨的店铺<<<

由于喜马拉雅升级，店铺商品不全，需要艾条和相关商品的朋友，可以进入淘宝选购，谢谢大家的支持。

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肠胃：有三个穴位，堪比肠道清洁工，消气、化痰、消食

About this episode

Get every episode summarized

More from 艾灸养生108招 |病来了，不用怕

比梨润肺，比藕润肠，现在按揉正当时，每天1次，全身津液润透了

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

补脑第一穴，核桃板栗不如它，每天一次，记性越来越好

这大概是补气血最快的方式，不出一个月，状态好得像换了个人