About this episode
你自由嗎？香港人近年都不太自由。也有人說就算身體不自由，心志的自由冇人能剝奪。這是真的嗎？今集我們來看看相關的心理學與哲學思想。
相關資源：
靜觀基礎課程：https://treehole.hk/event/mindfulness-fc/
靜觀錄音：https://treehole.hk/resources/guided/
什麼是靜觀：https://treehole.hk/mindfulness/靜觀是甚麼/
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