About this episode
上班久坐脑胀、注意力涣散，写方案半天没灵感，还总觉得脑子转不动、忘事越来越频繁？其实大脑和肌肉一样，也需要 “运动充电”。这 9几项健脑运动，帮你对症解决大脑 “宕机” 问题。
Get every episode summarized
Each time 天方烨谈 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
