healthJul 31, 20236:53pending

气血：吃对水果，用对穴位，最适合夏天的大补气血法，教你好吃不上火

艾灸养生108招 |病来了，不用怕

About this episode

穴位推荐：

荔枝，大都穴，行间穴

我的店铺：

>>>点我进入主播冯名雨的店铺<<<

由于喜马拉雅升级，店铺商品不全，需要艾条和相关商品的朋友，可以进入淘宝选购，谢谢大家的支持。

Get every episode summarized

Each time 艾灸养生108招 |病来了，不用怕 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

气血：吃对水果，用对穴位，最适合夏天的大补气血法，教你好吃不上火

About this episode

Get every episode summarized

More from 艾灸养生108招 |病来了，不用怕

比梨润肺，比藕润肠，现在按揉正当时，每天1次，全身津液润透了

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

补脑第一穴，核桃板栗不如它，每天一次，记性越来越好

这大概是补气血最快的方式，不出一个月，状态好得像换了个人