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scienceOct 15, 20254:39pending

为啥在沙发很容易就睡着了,换成床就失眠?

天方烨谈

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很多人都有这样的体验:明明在沙发上看电视时不知不觉睡着了,甚至连打个盹儿都很沉,可一旦上床,躺下关灯反而清醒得像刚打完鸡血。这不是偶然,而是涉及到多个层级的大脑神经环路与行为条件反射交织的结果。




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为啥在沙发很容易就睡着了,换成床就失眠?

天方烨谈

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