About this episode
避免身心過勞就靠這些方法！
照顧身心是很重要的事情，避免讓我們身心過勞，就要刻意的去放鬆壓力！
YouTube 好人生學校
IG, FB, YouTube, 各個收聽平台都在下面連結裡：
https://open.firstory.me/user/goodlifeschool/platforms
歡迎寫信給我～
[email protected] 好人生學校
小額贊助支持本節目： https://open.firstory.me/user/ckpm85pduar5m08905zxx4xm4
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckpm85pduar5m08905zxx4xm4/comments
Powered by Firstory Hosting
Get every episode summarized
Each time 好人生學校 Good Life School publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
