About this episode
盤點常見手機文明病 你中招了嗎？
手機不離身已經成為現代人的日常，但是過度使用手機可能帶來許多健康問題，從眼睛疲勞、肩頸痠痛，到睡眠品質下降、心理壓力增加等，這些都可能是「手機文明病」的徵兆。本期「素養 Ready Go!」除了幫助你檢測自己是否有這些文明病，更要告訴你如何擺手機的控制！
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