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三高：糖尿病就是脾胃败了，两招长期坚持，让你远离终身服药

艾灸养生108招 |病来了，不用怕

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穴位推荐：

叩齿+吞咽唾液

脾俞穴，中脘穴，足三里穴，然谷穴

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三高：糖尿病就是脾胃败了，两招长期坚持，让你远离终身服药

About this episode

Get every episode summarized

More from 艾灸养生108招 |病来了，不用怕

比梨润肺，比藕润肠，现在按揉正当时，每天1次，全身津液润透了

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

补脑第一穴，核桃板栗不如它，每天一次，记性越来越好

这大概是补气血最快的方式，不出一个月，状态好得像换了个人