About this episode
美食的诱惑无处不在，无论是深夜刷手机时弹出的美食广告、吃播视频，还是朋友聚会时满桌的佳肴，我们常常在“管住嘴”和“再来一口”之间反复挣扎。不过，大家有没有发现一种现象：当我们经历剧烈运动后，例如高强度间歇训练（HIIT）或长距离跑步，那种对食物的渴望就会消失得无影无踪。为什么运动后反而会让人暂时失去食欲呢？
Get every episode summarized
Each time 天方烨谈 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
