About this episode
"孕妈夏天狂吃西瓜解暑？小心！这样吃可能引发宫缩、血糖飙升！� 荔枝、龙眼更是'甜蜜陷阱'？哪些水果真的安全？哪些要坚决避开？"
� 西瓜食用指南：一天最多吃多少？冰镇后要等多久？
� 水果黑名单：这3种水果再馋也要少吃！小心妊娠糖尿病
� 低糖水果推荐：解暑又营养的5种夏季首选
� 妊娠糖尿病预警：这些症状出现就要当心！
️ 饮食温度控制：为什么太凉的食物会刺激宫缩？
孕期吃水果不是小事！点击收听，解锁科学吃法，让宝宝健康妈妈安心~
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