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三好有个传统，叫“自体实验”，说白了就是先把自己扔出去，用体验代替二手信息，对生活保持旺盛的好奇心是我们做出优质内容的不二法门。这期乱弹，跟大家聊聊我们的心事和最近“自体实验”的故事，从智能家居初体验，快闪青年联谊俱乐部，豪赌狗狗币，像岛国男优一般的身体改造计划，大肠的大排摩托征服记，当然还有“诗书酒”的推荐，内容丰富，把自己作为方法，与君共勉。
勘误：节目中提及的项飙老师的作品正确名称是《把自己作为方法》
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