About this episode
本集Podcast將會為大家分享「當下的力量」這一本書的其中一個重點：如何「開悟」。學習開悟，可以幫助我們取回人生的自主權，不再被過去以及未來影響自己，全心全意地活在當下。
「開悟之途最為關鍵的一步是：從對思維的認同中擺脫出來。每次，當你在思維中創造空白時，你的意識就會變得更強。」《當下的力量》
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