Unstuck Yourself: Escaping the Functional Freeze

In this episode of High Heels to Happy Feels, we’re diving into Functional Freeze—that feeling of being stuck, disconnected, and just going through the motions without really engaging in life. We’ve both been there, and we know how easy it is to get trapped in a cycle of inaction, even when you recognize it. Sometimes life throws unexpected twists our way, and instead of adjusting, we freeze. We talk about how to recognize when you're in this state, how small shifts—like changing your routine, tuning into intuition, and trusting the signs the universe sends—can help you break free. Tune in to hear real experiences, strategies to get unstuck, and ways to re-engage with life from a more aligned and intentional space.

🔹 Challenge of the Week:
For the next 24 hours, make one decision purely based on intuition—no overthinking, no second-guessing. Notice how it feels and how it shifts your energy.

Join the Conversation!
💬 Let us know how the challenge went for you! Share in our community or email us at [email protected].

For more insights, check out The Framework for Living Your Soul—our NEW self-paced 6-week program that helps you align with your spiritual path.

🌟 Listen now & start breaking free! 🌟
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