About this episode
Unit 6-1 No Need to Be Afraid! Smart Ways to Say “No”
你是否曾因不好意思拒絕，而勉強答應別人的請求？總是迎合他人，卻忽略了自己的感受？其實，學會說「不」並不代表冷漠，而是掌握人生主導權的重要一步。讓 A+ 將教你如何勇敢拒絕朋友的請託、伴侶的要求和家人的期待，不再一味妥協。快收聽本期 U6，學會設立界線，過上更自在的人生！
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