About this episode
Unit 3-1 Make Every Meal Count: Are You Choosing the Right Foods?
忙碌的生活讓外食成為許多人的日常，這時超商就成為我們快速解決三餐的好幫手。但在琳瑯滿目的貨架前，你知道怎麼選擇，才能吃得健康嗎？本期「素養 Ready Go!」要告訴你外食族的營養小撇步。若是想自己下廚，卻不知從何開始，也別擔心，A+ 將提供你初學者的實用指南，讓你兼顧營養與美味！
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