About this episode
Unit 2-1 Dealing with Appearance Anxiety
你時常在意自己身材夠不夠好、長得夠不夠漂亮嗎？甚至有時會因為自己的外表而感到十分焦慮？那麼你很可能有容貌焦慮的困擾！其實，每個人或多或少都有容貌焦慮，但我們可以學著改變自己的心態與想法，不需要一昧地追求完美的外表。想了解什麼是容貌焦慮以及改善容貌焦慮的小秘訣嗎？就收聽本期 U2 吧！
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