About this episode
Unit 12-2 Finding the Truth about Sports Myths
動！起！來！你的運動觀念正確嗎？運動可是大有學問呢！ 從蛋白質的攝取、運動姿勢到減脂觀念，A+ 將帶你一一破除常見迷思。透過 U12 這篇文章，你將學習到正確的運動知識，避免無謂的努力和可能的傷害。如果你對運動和健身有興趣，或想了解更多關於這些日常迷思的真相，那你一定不能錯過！
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