About this episode
Unit 12-1 Social Phobia: More than Just Feeling Shy
如果你害怕與陌生人交談，或者抗拒參加大型社交活動，那可能是社交恐懼症在作祟。雖然它會影響你的生活，但現在已有方法可以幫助你克服它。除了尋求專業的幫助之外，還有哪些應對方法可以幫助我們改善狀況呢？讓我們一起趕走社交恐懼症，享受生活吧！
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