Undies, Catholicism and When Teachers Just Don't Age Well

Do you own any books written by celebrities? This week Shauna Flash and I are chatting about the yoga book written by super model Christy Turlington. We cover a LOT of ground! If you’d like to talk about Yoga books with me on the show, reach out.

More about Shauna: Shauna Flash is a yoga teacher and yoga teacher trainer based in Sandy, Utah, specialising in stress reduction and mindfulness practices. With a calming presence and a passion for holistic wellness, she supports individuals in finding balance through breath, movement, and mindfulness practices. In addition to teaching yoga, she facilitates immersive sound baths and leads stress reduction workshops for individuals and corporations, helping teams reset, refocus, and thrive in high-pressure environments. Her work blends ancient practices with modern needs, creating accessible tools for lasting well-being. Find her on Instagram at  https://www.instagram.com/shaunaflashyoga or online at www.shaunaflashyoga.com

My links:

MAY SALE: https://www.amymcdonald.com.au/intensives

Business coaching: www.amymcdonald.com.au/coaching

Calendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coaching

Counselling: https://www.amymcdonald.com.au/counselling

Patreon: www.patreon.com/AmyMcDonald

Reference:

Turlington, Christy (2002) Living Yoga: Creating a Life of Practice, Hyperion Books, New York.