Understanding Your Nervous System & Healing Through Somatic Therapy with Veronica Rottman

On this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma resolution for the female body. I am so excited to be learning from this wealth of knowledge and to have had the opportunity to have her on the podcast to educate on the nervous system and somatic therapy. Happy listening! 

What we cover: 

• What is the nervous system and how does it impact our daily life
• What is somatic therapy
• What is trauma and how do we heal from trauma
• Does our nervous system replicate our parents 
• How do we heal our nervous system 
• How to be in relationship with our body 

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Connect with Veronica:
Instagram: @wakingwomb
Website: www.waking-womb.com

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
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