Uncle Mo(mentum)

This episode is brought to you by Heritage Christian University (https://www.hcu.edu/).

Ben returns to the show to share the steps to getting off to a smart start in 2023. Travis kicks off the episode with the importance of an "easy" win to get moving in the right direction. Ben shares the characteristics of goals that help you gain Uncle Mo:

1. Specific
2. Measurable
3. Attainable
4. Relevant
5. Time Sensitive Will then shares some of those aspects he has seen in trying to accomplish the plans he sets for his life. He shares the advice to make your goals a chore. He also shares the importance of rewarding yourself when attaining your goals. Ben wraps up the episode with his 2022 highlights and how he is framing his 2023. Links mentioned in this episode:
   • Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com
   • "BETTER" challenge: https://www.facebook.com/groups/benandtravis
   • For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis
   • Represent the show: https://www.benandtravis.com/store
   • The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995
   • Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790
   • Ministry League: https://ministryleague.com/

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