
About this episode
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As the founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.
Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor, and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.
In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations like Special Operations Warrior Foundation and the Chris Kyle Memorial Trust. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children.
http://www.unbreakableleadership.com
http://www.instagram.com/frogmanout
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
**Follow us!**
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
**PRODUCT CODES and LINKS**
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Get every episode summarized
Each time The Fat Fueled Family Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Fat Fueled Family Podcast

Now You See | Fat Fueled Family Podcast Episode 183
The Fat Fueled Family Podcast

Wild Pastures! | Fat Fueled Family Podcast Episode 182
The Fat Fueled Family Podcast

The Role of Community & Accountability | Fat Fueled Family Podcast Episode 181
The Fat Fueled Family Podcast

The Species Appropriate Diet w/ Kelsey Buchalter | Fat Fueled Family Podcast Epi...
The Fat Fueled Family Podcast