About this episode
Yoga is so much more than movement—it's a sacred system for soul evolution.
Join me for this week’s Uma Talks where we’ll dive into the ancient wisdom of The 8 Limbs of Yoga, and how each step can help you come back to your truest self.
Whether you're a longtime yogi needing a refresher course or just curious about the deeper side of the practice, this is a heart-opening conversation you won't want to miss.
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
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