Skip to content
TrackPodcasts
sportsAug 13, 20256:24pending

UKAS TIPS: Mer ro og retning inn i hverdagen

Treningspodden

About this episode

Post holiday blues? Du er ikke alene! I ukas tips episode deler vi fem strategier for å møte hverdagen med mer ro, retning og overskudd. 

Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Treningspodden publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

UKAS TIPS: Mer ro og retning inn i hverdagen

Treningspodden

0:00
6:24

More episodes

More from Treningspodden

View all episodes →