Turn the Page - Literally and Figuratively - Wellbeing Wisdom Tiny Bites Podcast

Have you ever been around someone who is stuck in the aftermath of a life change?

Some people simply don’t have the coping skills to move on. Don’t get me wrong – moving on is hard, especially when the life change was unexpected or unwanted or both. There’s not much that’s more tedious than having to re-live someone’s heartache over and over and over and over every time you’re with them. And there’s not much that’s more heartbreaking for the person than to be stuck.

A great visual is their favorite novel – get a copy, show them the happy ending, then back up about halfway through the book and show them whatever that chapter is dishing up. If you have to beat them over the head with it, remind them that the only way to the happy ending is to keep reading the pages and chapters.

Life isn’t just one big event – it’s the little joys each day that bolster our spirits until we can see our way past the painful event.

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