TTPP #12 - Understanding Self Sabotage w/ Ashley Cooper "Coach Coop"

Ashley is a life coach specializing in stress relief and nervous system regulation, with a focus on anxiety and panic attack recovery. Her journey into coaching began with her own personal transformation and an unexpected pivot from a career in pastry arts. Through this experience, she learned the power of creating a life aligned with her true self, trusting her intuition, and breaking free from the need for external validation. Now, through her 12-week coaching program, Ashley helps clients understand their stress responses, reconnect with themselves, and build lasting resilience.

Connect with Ashley:

Instagram: https://www.instagram.com/coachashcoop
Facebook: https://www.facebook.com/coach.ash.coop
Website: https://www.coachingbyashley.com
LinkedIn: https://www.linkedin.com/in/ashley-cooper-13b952308/

Connect with Jason:
https://linktr.ee/transformative_pathways
https://www.jasondobbie.com/