TST Quick Splash with Brett Hawke on Technique, Training & Strategy for Masters Swimmers

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Imagine hitting the water like a torpedo, propelling yourself with power, precision, and speed.  Here at Torpedo Swimtalk Podcast we like to give you all the information to elevate your swimming to the next level.

In our TST Quick Splash series, we flashback to last weeks chat with Brett Hawke, as he talks us through the technicalities of a 50 freestyle race, emphasising maintaining stroke length and tempo, and shares his personal take on breathing strategies during this explosive event. Brett also introduces us to his favourite freestyle drill, as well as sharing a unique drill designed to enhance an explosive dive. He then walks us through his favourite freestyle set, which is an amalgamation of high-paced and technique-focused sections designed to simulate the rhythm and strategy deployed in a real race, helping swimmers prepare for competitions efficiently.

Take your marks, get set and GO! take a listen.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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