About this episode
How To Go Beyond The Mind To Solve Social Anxiety
Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries.
Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress and keep you stuck. Instead you'll discover how to trust in the process and flow freely towards your goals.
To learn more about our Confidence University program, click here!
Get every episode summarized
Each time Shrink For The Shy Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Shrink For The Shy Guy
Are You An Introvert? Or Just Anxious?
Shrink For The Shy Guy
The Real Reason You Feel Self-Conscious
Shrink For The Shy Guy
Why People Don't Take You Seriously
Shrink For The Shy Guy
Why Boundaries Feel So Hard
Shrink For The Shy Guy