Tried & True Menopause Relief Strategies - Dr. Mariza Snyder
About this episode
Dr. Mariza Snyder is a functional practitioner, women's hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally.
For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Energized Podcast, (with over 10 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation.
Contact Dr. Mariza Snyder
Website: https://drmariza.com
Email [email protected]
Facebook: https://www.facebook.com/drmarizasnyder
Instagram: https://www.instagram.com/drmariza/
Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/
Get Primeadine by Oxford Healthspan. 15% discount with code ZORA here. http://oxfordhealthspan.com/discount/ZORA
Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora
Visit https://getkion.com/zora for 20% off Kion Essential Amino Acids
Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora
Join Biohacking Menopause before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com.
Join the Hack My Age community on:
Facebook Page : @Hack My Age
Facebook Group: @Biohacking Menopause
Instagram: @HackMyAge
Website: HackMyAge.com
Biohacking Menopause Membership Group
Email: [email protected]
This podcast is edited by [email protected]
We cover:
-
Essential oils for menopause
-
The foundation for treating menopause symptoms
-
Hormone therapy vs essential oils
-
Nutrition for hot flashes, poor sleep, and weight gain
-
Best supplements for menopause
-
Dr. Mariza's personal menopause journey
Get every episode summarized
Each time Hack My Age publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hack My Age
HRT Gone Wrong: What Happens Without Proper Testing - Karen Martel & Dr. Fiona L...
Hack My Age
To Be An Active Grandparent, You Must Do This Now - Kristen Coffield
Hack My Age
Osteopenia in Your 40s: What Your Bone Scan Missed - Karen Martel & Dr. Fiona Lo...
Hack My Age
The Pill vs HRT for Perimenopause Symptoms: What You Didn't Know - Dr. Carrie Jo...
Hack My Age