Triathlon training recovery tools, increasing swimming stamina, and more!
About this episode
This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:
- Building swimming stamina from sprint to Olympic distance racing
- Our favorite strength and recovery tools
- Traveling internationally for a race: bike box or rental?
- Taking a leap of faith
- What shoes to race in on a golf course run
- Racing socks
- Using a run background to make you a stronger cyclist
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
—————————
Get every episode summarized
Each time That Triathlon Life Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from That Triathlon Life Podcast
Should there be an age group finish tape at pro races, triathlon training euphor...
That Triathlon Life Podcast
Eric and Paula's Kona recon trip, turning down UCI Worlds for Kona, is Nice scar...
That Triathlon Life Podcast
Paula's surprise T100 Vancouver race recap, Eric sheds light on what it's like t...
That Triathlon Life Podcast
Should you keep pedaling or tuck on a descent, getting comfortable in aero, draf...
That Triathlon Life Podcast