Trauma Healing - Learn to Expect the Unexpected
About this episode
Another important aspect of trauma healing is learning to expect the unexpected with our five senses that our autonomic nervous system (ANS) is dependent on. Once our senses can expect the unexpected, our ANS is no longer triggered and neither are we! If our ANS is caught off guard then we are caught off guard, which us what the devil and narcissists want - to catch us off guard. Remember, a significant part of the game of narcissism is to keep people living in fear so they are easier to control and manipulate. You can learn more about me and this ministry by visiting the links below!
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