Trauma Healing and Not Being a Prisoner to Our Nervous System
About this episode
Dr. Jeffrey Rutstein is a clinical psychologist, and an expert in the treatment of trauma.
This is a brief excerpt from an hour long podcast interview with Tami Simon, founder of Sounds True.
Dr. Rutstein talks about how being in a "state" impacts creative thinking and emotional health and life in general.
Hear the full interview and see excerpt videos from his free 5-video series “for those interested in self-regulation..." in my article Trauma Healing Free Video Series with Dr. Jeffrey Rutstein.
You can also go directly to the Sounds True site for the free video series: Take Back Your Nervous System.
View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe
Get every episode summarized
Each time Creative Mind Audio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Creative Mind Audio
How we can resist despair and keep creating even in turbulent times
Creative Mind Audio
Highly sensitive and autistic women - Often a hidden world.
Creative Mind Audio
How CBT can help Neurodivergent people and others with emotional health challeng...
Creative Mind Audio
How to support stress relief: use links between thoughts, behavior, feelings
Creative Mind Audio