
About this episode
Transformative travel is a type of adventure that helps you step out of your usual routine and see the world from a fresh perspective. It expands your horizons, leading to personal growth.
Join us 🎧 as we explore the world 🌎 of transformative travel with coach @Sonia Cruz Oro:
✈️ Enriching experience for wellness
💡Catalyst for personal transformation and healing
🧘♀️ Integrating wellness into travel itinerary
🏠 Applying practices at home
Tune in to discover valuable tips 💡 on making travel more meaningful and purposeful, leading to a more fulfilling life 🌟
🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟
My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!
🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com
Follow me on IG and LI to learn more
Get every episode summarized
Each time 9 to 5 Wellness publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from 9 to 5 Wellness

Nutrition for Every Phase of Your Cycle and Life
9 to 5 Wellness

A conversation with MedFit Education Foundation Founder
9 to 5 Wellness

Winning the Talent War for Organizations
9 to 5 Wellness

The Belonging Metric in Organization - Moving Beyond DEI
9 to 5 Wellness