Skip to content
TrackPodcasts
businessFeb 24, 202423:26pending

Transformative Travel for Wellness

9 to 5 Wellness

About this episode

Transformative travel is a type of adventure that helps you step out of your usual routine and see the world from a fresh perspective. It expands your horizons, leading to personal growth.  

Join us 🎧 as we explore the world 🌎 of transformative travel with coach @Sonia Cruz Oro:

✈️ Enriching experience for wellness

💡Catalyst for personal transformation and healing

🧘‍♀️ Integrating wellness into travel itinerary

🏠 Applying practices at home

Tune in to discover valuable tips 💡 on making travel more meaningful and purposeful, leading to a more fulfilling life 🌟

Send us Fan Mail

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com 

 Follow me on IG and LI to learn more

https://www.instagram.com/tone_and_strengthen/

https://www.linkedin.com/in/aeshatahir/

Get every episode summarized

Each time 9 to 5 Wellness publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Transformative Travel for Wellness

9 to 5 Wellness

0:00
23:26

More episodes

More from 9 to 5 Wellness

View all episodes →