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sportsFeb 16, 20247:34pending

Training Your Kick with Beata Nelson & Brent Arckey

About this episode

One of the world's best underwater dolphin kickers, Beata Nelson, explains her secrets to training underwater.

And Brent Arckey, the Head Coach of the Sarasota Sharks, explains his philosophy on training your kick.

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Training Your Kick with Beata Nelson & Brent Arckey

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