Training in Lockdown with Matt Richards

Training In Lockdown, Shifting Mindset and Embracing YouTube

On this week's Propulsion Swimming Podcast we are talking to Junior Gold Medalist and up-and-coming GB sprinter Matt Richards!  

We talk with Matt about what being allowed to train as an elite athlete during lockdown actually means for him and how he is not emotionally putting all his energy into one meet right now and enjoying the process more.  

We also get the chance to explore his new YouTube Vlog adventure and see where he thinks he wants to take it moving forward!!  

Check out Matt's Channel here - https://www.youtube.com/channel/UCiO0eZNM04fLS3yNWSYed4w

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Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!

We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.

Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.

Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.

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