
Train For Consistency Not Intensity with Strength Coach Ryan Nie
About this episode
Ryan Nie works as a Sports Performance Coach in the private sector at Freak Strength where he has coached athletes not only at the professional level but through all ages. He was trained in Olympic Style Weightlifting by former Olympian, Jianping Ma, and traveled to China to train with the Chinese National team.
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https://www.instagram.com/ryniesc/
http://freakstrength.com/
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https://twitter.com/RyanJAyala
Connect with Us!
https://www.instagram.com/alchemists.library/
https://twitter.com/RyanJAyala
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