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healthSep 21, 202420:37pending

Toxic Positivity: Why 'Good Vibes Only' is Hurting You

Teal Swan

About this episode

Toxic positivity is becoming a rampant coping mechanism in today's society, where many turn to it to avoid facing negative emotions and difficult realities. In this episode, Teal Swan explains what toxic positivity is, why it’s harmful, and how to break free from it to embrace true healing and growth. Discover how to navigate life with authentic positivity, grounded in reality.

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Toxic Positivity: Why 'Good Vibes Only' is Hurting You

Teal Swan

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20:37

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