About this episode
In this episode, Brighid discusses the path of digestion, important lifestyle habits, and the top 5 herbs to support healthy digestion. What to eat, how to support the microbiome, and what the best herbs to ingest to improve and nourish the health of digestion are all covered in this detailed and inspiring episode.
In person workshop Wednesday, 6-15-22, 10:15-12:15pm in Stonington, ME https://www.solidagoherbschool.com/workshops
Instagram:
https://www.instagram.com/solidagoherbschool
Facebook:
https://www.facebook.com/solidagoherbschool.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time The Healthy Herb Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Healthy Herb Podcast
A Super Food for Menopausal Women: heart, cognitive, digestive and hormonal heal...
The Healthy Herb Podcast
Healthy Menopause: Raw or Cooked Food? What is best for nutrition?
The Healthy Herb Podcast
Healthy Menopause: Top 5 Foods for Menopausal Women
The Healthy Herb Podcast
Healthy Menopause: Optimum Nutrition part 1
The Healthy Herb Podcast