
About this episode
"I wrote this letter to someone I love who's struggling to change their life. Maybe, it's for you, or maybe it's for someone you know too.
Change can be really, really, really hard. Especially if you don't feel ready for it. But beauty can grow in the most unexpected places, and you never know how resilient you are until you've done the things you thought you could never do.
This letter is a simple reminder that there's hope. That the fire can be rekindled and small changes can make a big difference.
Feel free to share this with whoever you think might need it. You never know who might need a virtual hug (or a real one) today." -Jennifer Healey
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Find Your Daily Calm publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Find Your Daily Calm

Career Calm: Finding Peace Amidst Uncertainty
Find Your Daily Calm

A Calming Symphony Of Nature & Music
Find Your Daily Calm

Self-Compassion For When We Judge Ourselves
Find Your Daily Calm

How to Hold Your Ground Without Raising Your Voice
Find Your Daily Calm