religionDec 20, 20237:19pending

This is Who You Actually Are - Minisode

About this episode

Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

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Each time Everything Is Energy with Cathy Heller publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

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This is Who You Actually Are - Minisode

About this episode

Get every episode summarized

Hosts & guests

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