Skip to content
TrackPodcasts
sportsJan 11, 202339:04pending

They key to making your goals happen in 2023

About this episode

Having a dream or goal is the easy part, but making them happen sometimes requires some guidance. In this episode you’ll learn the importance of having a goal, how to stay accountable and motivated to achieve it, the importance of being uncomfortable OFTEN and how to track your progress on your way there!

Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout 


Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ 


Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining 



Past episodes mentioned in this episode:


Leah Amico: Living out the G.O.L.D. Standard - https://www.youtube.com/watch?v=L0-igW5t_Xw 


(Ep. 3) Having a Goal is the Key To Everything - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000487938155 


(Ep. 110) 5 Ways to Help Balance Being a Student-Athlete - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000584744463 


Get every episode summarized

Each time When The Cleats Come Off publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

They key to making your goals happen in 2023

When The Cleats Come Off

0:00
39:04

More episodes

More from When The Cleats Come Off

View all episodes →