
About this episode
In this episode of The Walk, I share how gamification helps me improve certain aspects of my life by attaching small rewards to certain actions I'm trying to turn into habits.
The post The Walk: How Pokémon Sleep helps me catch more ZZZs appeared first on Father Roderick.
Get every episode summarized
Each time The Walk publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
