
About this episode
If you've ever found yourself bending over backwards to meet other people’s expectations, or trying to control your loved ones’ emotions and behaviors, you are not alone. Bestselling author and podcast host Mel Robbins says the key is to stop micromanaging and start relaxing your grip. This conversation was an unexpected lesson in owning what’s yours and finding peace in ceding the rest.
Pre-order The Other Side of Change: Who We Become When Life Makes Other Plans at changewithmaya.com/book.
Find The Mel Robbins Podcast (03:26) on Apple Podcasts, Spotify or wherever you get your podcasts.
Find The Let Them Theory on Apple Books or wherever you get your audiobooks.
(19:15) The Let Them Theory
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