The True Reason Why It’s Difficult to Cope With Uncertainty

Oh, this is soo me! 

How many times have you said that when someone shares moments when their reality doesn’t match their expectations? Like when someone ends a crappy day going, “I definitely made that so much harder than it needed to be.”

That “someone” is often me, and I’d usually add: “Alright, next time, when there’s a challenge, I'll remember this, and I'll just realign.” But after some time, it happens again. Yes, I’m not immune to this, despite the things I know (and teach) about the matter.

Why!? 

Because it’s so easy to be swept away by circumstances, get hypnotized by uncertainty… and get out of alignment. Yes, but why? (I almost hear this question here.)

Well, you might be surprised! And the reason is the topic of today’s podcast. 

So, tune in for this episode as I’m unpacking why it’s easy to get hypnotized by uncertainty, what are the two kinds of uncertainty, and why it's so hard to stay aligned.

I’m also sharing a really simple fix to it, so let’s dive right in! 

Key Takeaways:

- Intro (00:00)

- Why do we get swept away by drama so easily? (01:41)

- The only constant thing is change… and our resistance to it (02:49)

- Making decisions based on our temptation to stay safe (+ Maslow's triangle) (04:15)

- Staying safe and growing? Is it possible? (06:14)

- What happens when we are misaligned and wrapped up in uncertainty (07:32)

- How can you tell if your brain is running a program (08:53)

- The generous present moment (11:06)

- This is for a high-performing woman who is in charge of her own income (11:52)

Additional resources:

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