Skip to content
TrackPodcasts
businessNov 18, 202517:32pending

The Thermostat in Your Brain: Pushing Past Your Limits with Nick Thompson (#276)

3 Takeaways™

About this episode

What if fatigue, fear, and even failure aren’t real limits, but signals from the brain trying to protect us?

Nick Thompson, CEO of The Atlantic and former Editor-in-Chief of Wired reveals the surprising psychology behind fatigue, focus, and fear and how our biggest limits often come from within.

Nick isn’t just one of the most thoughtful leaders in media, he’s also a record-breaking ultramarathoner who’s learned that endurance begins in the mind.

This conversation will change how you think about performance, aging, and the power of effort itself.

Nick's wonderful new book is The Running Ground

Get every episode summarized

Each time 3 Takeaways™ publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

The Thermostat in Your Brain: Pushing Past Your Limits with Nick Thompson (#276)

3 Takeaways™

0:00
17:32

More episodes

More from 3 Takeaways™

View all episodes →