
About this episode
Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.
Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.
This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
The Still Point is part of Calm Era — a guided ritual experience for your nervous system.
For deeper daily rituals, enter Calm Era →
Stay Connected:
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
Get every episode summarized
Each time Binaural Beats Meditation for Sleep publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Binaural Beats Meditation for Sleep

The Still Point No. 5: Return to your rhythm
Binaural Beats Meditation for Sleep

10 hours: Delta 1-3hz for Sleep
Binaural Beats Meditation for Sleep

10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset
Binaural Beats Meditation for Sleep

55hz - Gamma Binaural Beats for ADHD
Binaural Beats Meditation for Sleep