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About this episode
Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.
Quick Tip: Improve gut health by eliminating one inflammatory food today.
Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!
https://www.healyourgutsaveyourbrain.com/claim-your-copy
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Get every episode summarized
Each time Heal Your Gut, Save Your Brain publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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