educationOct 15, 202513:27pending
The Simple Formula for a Longer, Healthier Life
About this episode
Dr. Tom Frieden has spent his career on the front lines of public health, from leading the CDC during the Ebola crisis to running New York City’s Health Department. Now, as head of Resolve to Save Lives, he’s written The Formula for Better Health. Here’s the key idea: most of the health tragedies we fear — heart attacks, strokes, many cancers — are avoidable.
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen
📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
Get every episode summarized
Each time The Next Big Idea Daily publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Next Big Idea Daily
Confidence Is a Team Sport
The Next Big Idea Daily
Sep 10, 202625:52completed
How to Read the Room, and Why You Should
The Next Big Idea Daily
Sep 9, 202629:11completed
Being Smart Isn’t Enough: 5 Science-Backed Habits of Better Leaders
The Next Big Idea Daily
Sep 8, 202626:37pending
Midlife Isn’t a Slow Fade: 5 Ideas to Inspire Your Third Turn
The Next Big Idea Daily
Sep 7, 202630:11pending