Skip to content
TrackPodcasts
healthDec 15, 20259:07pending

The Seven Blocks to Breakthroughs 1/7: Face You First. Start with the Truth. #MakingMovesMonday

About this episode

Send us Fan Mail

SCIENCE * SOUL * SUCCESS 

Hello Beautiful Souls,

This week, we launch a powerful new series on the Seven Blocks to Breakthrough, focusing on the first block: the lie we believe about ourselves. 

We explore how the brain’s Default Mode Network turns familiar stories into identity and how a simple practice can rewrite the script.

THE SUITE SPOTS
• Why breakthroughs fail at the story level
• ommon self-lies that shape identity and behavior
• how the Default Mode Network encodes personal narratives
• why familiarity feels true but isn’t
• the mantra break the lie break the pattern
• practical writing exercise truth  sentence
• gentle self-inquiry questions for clarity
• preview of tomorrow, where did I settle

If this message resonates with you, I want you to subscribe, but I also want you to share it forward and send it to someone who needs a Making Moves Monday moment of clarity


Get every episode summarized

Each time Dr. Derek Suite - The SuiteSpot publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

The Seven Blocks to Breakthroughs 1/7: Face You First. Start with the Truth. #MakingMovesMonday

Dr. Derek Suite - The SuiteSpot

0:00
9:07

More episodes

More from Dr. Derek Suite - The SuiteSpot

View all episodes →